20 Dec

Daily warm up plus
2 rounds of
-20 mountain climbers
-20 star jumps

WOD:
5 rounds of
-100 yard sprints
-90 sec rest

Anderson Field House Hours
18-24 December 0900-1800
25-26 December Closed
27-31 December 0900-1800
01-02 January 1-2 Closed